Very green mixed salad


Very green mixed salad
A delicious blend of crunchy and tender for this salad, featuring mushrooms, baked green beans and hard-boiled eggs.
13 K 3.3/5 (4 reviews)
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Last modified on: July 2nd 2023
For 4 people, you will need:

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Times for this recipe
Preparation: 25 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe


Stage 1 - 2 min.
Very green mixed salad
Place 200 g lettuce in a salad bowl. You can cut them into chiffonade if you prefer, but it's not essential.

Stage 2 - 10 min.
Very green mixed salad
Prepare and chop 200 g button or field mushrooms, pour into the salad bowl.

Stage 3 - 3 min.
Very green mixed salad
Cut 200 g cooked green beans into small pieces...

Stage 4 - 1 min.
Very green mixed salad
...then add them to the bowl.

Stage 5 - 4 min.
Very green mixed salad
Prepare and slice herbs of your choice and add it to the salad bowl, along with 2 hard-boiled eggs, which you will have sliced.

Stage 6 - 2 min.
Very green mixed salad
Add the coarsely chopped herbs.

Stage 7 - 2 min.
Very green mixed salad
Finish with 5 tablespoons french dressing (vinaigrette), mix well and your salad is ready.
Remarks
If you don't have spring onions, replace them with shallots or finely chopped red onions.
Keeping: Enjoy without delay once the vinaigrette has been added.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe30 RDI=10 %40 RDI=4 %80 RDI=10 %980 RDI=50 %4,100 RDI: 50 %
Per 100 g3 RDI=1 %4 RDI=0 %8 RDI=1 %110 RDI=5 %460 RDI: 5 %
Per person7 RDI=3 %9 RDI=1 %20 RDI=3 %240 RDI=10 %1,020 RDI: 10 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: egg, Sulfites, Mustard
How much will it cost?
  • For 4 people : 4.20 €
  • Per person : 1.05 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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