Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 20 min. | 54 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,164 Kcal or 13,247 Kj | 65 gr | 185 gr | 275 gr |
117 % | 18 % | 13 % | 31 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
102 Kcal or 427 Kj | 2 gr | 6 gr | 9 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
264 Kcal or 1,105 Kj | 5 gr | 15 gr | 23 gr |
10 % | 2 % | 1 % | 3 % |
Leek: You can get more informations, or check-out other recipes which use it, for example: Smooth mixed vegetable soup, Creamy cauliflower with smoked salmon, Maroilles cheese quiche, Leek and egg frichti, Melt-in-the mouth meat and vegetables in a sealed casserole, ... All | |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Winegrowers' sausage casserole, Polenta parmentier, Salmon "en papillote" with small vegetables, Chinese Soup, Chorba, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Cauliflower, red bean and avocado salad, Auvergne gratin, Creamy Winter Vegetable Soup, The strange gratin, Harvest Gratin, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Thin summer tart "à la grecque", Green avocado salad, Risotto-style celeriac, Pollack Parmentier, Cheese and tomato tart, ... All |
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