Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 6 min. | 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,883 Kcal or 12,071 Kj | 114 gr | 46 gr | 249 gr |
144 % | 44 % | 4 % | 38 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
158 Kcal or 662 Kj | 6 gr | 3 gr | 14 gr |
8 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
360 Kcal or 1,507 Kj | 14 gr | 6 gr | 31 gr |
18 % | 5 % | 1 % | 5 % |
Green asparagus spears: You can check-out other recipes which use it, like for example: Veal with mushrooms and green asparagus, Green asparagus omelette, Raw green asparagus salad, Scallops with green asparagus tips and parmesan, Creamy rice with green asparagus and sorrel , ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Layered Leek and Egg Gratin , Gratin of leeks with Morbier cheese, Mushrooms on toast, French style, Creamy asparagus and meat timbale, Eggs "en cocotte" with spinach, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Spinach and chick peas "à la milanaise", Raw beetroot salad, Pesto, Tomato tatin, Brussels sprout salad, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Caesar salad, Spaghetti with smoked salmon, Tomatoes Provençal, Gratin of beet tops and potatoes, Italian style gratin, ... All |
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