Eggs with green asparagus and Parmesan cheese
Green asparagus cut into sections, quickly sautéed with Parmesan, and topped with eggs beaten with cream.
15 K 5/5 (1 reviews)
40 min.
Easy
12 people
8 IngredientsLast modified on: July 23th 2023
12 
1 1⁄3 cup 
6 1⁄3 cups green asparagus spears
12 tablespoons 
2⁄3 cup Parmesan (Parmigiano Reggiano)
Times for this recipe
Preparation: 35 min.
Cooking: 6 min.
All in all: 40 min.
To finish around 7pm, you'll need to have started before: 18:50.Change end time
Step by step recipe
Stage 1 - 5 min.
In a salad bowl, break up 12 eggs, add 1 1⁄3 cup liquid cream, salt and pepper then whisk to mix well.
Set aside.
Set aside.
Stage 2 - 20 min.
Prepare 6 1⁄3 cups green asparagus spears, then cut into small pieces.
Stage 3 - 4 min.
In a frying pan over medium heat, pour 12 tablespoons olive oil, and when hot, add the asparagus.
Stage 4 - 2 min.
Sprinkle with half of the 2⁄3 cup Parmesan (Parmigiano Reggiano), then sauté quickly for 1 or 2 minutes.
Stage 5 - 2 min.
Pour in the beaten eggs and sprinkle with the remaining Parmesan.
Stage 6 - 7 min.
Using a wooden spatula, push the edges of the pan inwards...
Stage 7
...until set.
Finish with the chopped parsley.
Finish with the chopped parsley.
Stage 8
Enjoy without delay.
Remarks
If you don't have green asparagus, white asparagus or a mixture of the two will work just as well.
Keeping: Enjoy immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 170 RDI=70 % | 70 RDI=7 % | 370 RDI=60 % | 4,320 RDI=220 % | 18,110 RDI: 220 % |
| Per 100 g | 6 RDI=2 % | 2 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 660 RDI: 8 % |
| Per person | 10 RDI=5 % | 5 RDI=1 % | 30 RDI=5 % | 360 RDI=20 % | 1,510 RDI: 20 % |
How much will it cost?
- For 12 people : 33.70 €
- Per person : 2.85 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green asparagus spears
Like these other recipes: Raw green asparagus salad, Minestrone, Veal with mushrooms and green asparagus, Pasta with green asparagus, Creamy rice with green asparagus and sorrel , ... See them all 8
Liquid cream
Like these other recipes: Pasta with mustard-cream sauce, Chilli langoustines, Crème de foie gras, Rabbit civet "à la normande", Strawberry, kiwi and mascarpone verrines, ... See them all 167
Parmesan (Parmigiano Reggiano)
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Olive oil
Like these other recipes: Pan con tomate, Express chilli con carne, Risotto-style celeriac, Chicken breasts with tarragon, Sautéed turmeric chicken with mushrooms, ... See them all 513
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