1,424 easy and fully explained recipes, with 33,930 photos and 78 videos

Eggs with green asparagus and Parmesan cheese

Green asparagus cut into sections, quickly sautéed with Parmesan, and topped with eggs beaten with cream.

6,828 1 5

Last modified on: July 23^th 2023

Keywords for this recipe:

For 12 people, you will need:

1 12 eggs
2 1 ¹⁄₃ cup liquid cream
3 6 ¹⁄₃ cups green asparagus spears
4 12 tablespoons olive oil
5 ²⁄₃ cup Parmesan (Parmigiano Reggiano)
6 parsley
7 salt
8 pepper

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
34 min.	6 min.	40 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 5 min.

Eggs with green asparagus and Parmesan cheese

In a salad bowl, break up 12 eggs, add 1 ¹⁄₃ cup liquid cream, salt and pepper then whisk to mix well.

Set aside.

Stage 2 - 20 min.

Prepare 6 ¹⁄₃ cups green asparagus spears, then cut into small pieces.

Stage 3 - 4 min.

In a frying pan over medium heat, pour 12 tablespoons olive oil, and when hot, add the asparagus.

Stage 4 - 2 min.

Sprinkle with half of the ²⁄₃ cup Parmesan (Parmigiano Reggiano), then sauté quickly for 1 or 2 minutes.

Stage 5 - 2 min.

Pour in the beaten eggs and sprinkle with the remaining Parmesan.

Stage 6 - 7 min.

Using a wooden spatula, push the edges of the pan inwards...

Stage 7

...until set.

Finish with the chopped parsley.

Stage 8

Enjoy without delay.

Remarks

If you don't have green asparagus, white asparagus or a mixture of the two will work just as well.

Keeping

Enjoy immediately.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
4,325 Kcal or 18,108 Kj	171 gr	69 gr	374 gr
160 %	49 %	5 %	42 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
158 Kcal or 662 Kj	6 gr	3 gr	14 gr
6 %	2 %	<1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
360 Kcal or 1,507 Kj	14 gr	6 gr	31 gr
13 %	4 %	<1 %	3 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2700 k-calories or 11300 k-joules by day for a man (change to a woman).

Possible allergens in this recipe: Egg, Milk

How much will it cost?

For 12 people : 33.67 €
Per person : 2.81 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Green asparagus spears: You can check-out other recipes which use it, like for example: Creamy polenta with green asparagus, Scallops with green asparagus tips and parmesan, Minestrone, Green asparagus omelette, Veal with mushrooms and green asparagus, ... All
	Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Blackberry and almond fondant tart, Chocolate cream with a crunch, irish coffee mousse, Triple-Cheese Pumpkin Gratin, Lemon and lime cakes, Strawberry, kiwi and mascarpone verrines, ... All
	Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Brussels sprout salad, Soft Croque-monsieur with 3 cheeses, Tomato foccacia, Broad bean salad with Parmesan, Sorrel pesto, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Ham and cheese slices with spring onions, Grilled ham and bechamel sandwiches, Greek-style stuffed courgettes, Baby broad beans and peas with rice and mascarpone , Pissaladière with puff pastry, ... All

Other recipes you may also like

Cassoulet

Cassoulet is typical, even emblematic, of southern French cuisine. It is a "slow food" casserole in which meat and vegetables, particualrly dried beans, are cooked together for a long time. Here is a simplified version of this famous dish.
198K4.1 16 hours 9 min. September 17^th 2021

Chestnut cake

This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.
322K5 1 hour 13 min. May 8^th 2020

Fruit crumble

A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
346K4.0 1 hour 11 min. February 21^th 2011

Epiphany galette

Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.
275K 24.5 3 hours 8 min. January 6^th 2021

Pear tart with almond cream

This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".
354K4.3 1 hour 14 min. March 17^th 2011

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your e-mail address with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.