Greek salad with chicken
This Greek-inspired recipe, in which tomatoes, zucchini and diced feta are accompanied by sautéed chicken pieces, is typical of simple, delicious summer salads.
7,200 2 5
Last modified on: August 20th 2023
Keywords for this recipe:
1 cup 
1 cup 
¾ cup chicken breast
2 tablespoons 
½ cup 
herbs of your choice
How long will it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 35 min. | 8 min. | 43 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 15 min.
Stage 3 - 2 min.
Cut ¾ cup chicken breast into small pieces.
Stage 4 - 3 min.
In a small frying pan over high heat, pour in 2 tablespoons olive oil and when hot, add the chicken pieces.
Stage 5 - 5 min.
Toast well, then season with salt and pepper at the end of cooking.
Set aside in the pan, off the heat.
Set aside in the pan, off the heat.
Stage 6 - 2 min.
Pour the drained tomatoes into a salad bowl, followed by the zucchinis.
Stage 7 - 4 min.
Cut ½ cup feta into small pieces and pour into the salad bowl, adding the chopped herbs.
Stage 8 - 2 min.
Finish with the chicken pieces and the vinaigrette, mix well and your salad is ready.
Remarks
If you don't have small zucchinis, cut them into small cubes rather than strips.
As with most salads, the quantities given here are only a guide, so feel free to adapt them to your taste.
As with most salads, the quantities given here are only a guide, so feel free to adapt them to your taste.
Keeping
Best enjoyed during the day.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 863 Kcal or 3,613 Kj | 50 gr | 11 gr | 69 gr |
| 43 % | 19 % | 1 % | 10 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 111 Kcal or 465 Kj | 6 gr | 1 gr | 9 gr |
| 6 % | 2 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 432 Kcal or 1,809 Kj | 25 gr | 6 gr | 35 gr |
| 22 % | 10 % | 1 % | 5 % |
How much will it cost?
- For 2 people : 4.97 €
- Per person : 2.49 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Courgette: You can get more informations, or check-out other recipes which use it, for example: Sautéed green vegetables, Baby courgette salad, Crunchy courgette and mushroom salad, Rice and zucchini salad with paprika, Red rice pannequets, ... All |
 | Tomato: You can get more informations, or check-out other recipes which use it, for example: Greek style sandwiches, How to peel tomatoes using a flame, Green beans with tomatoes, Breton Sandwich, Eggs in tomato shells, ... All |
 | Chicken breast: You can check-out other recipes which use it, like for example: Taos hotpot, Warm chicken salad, Chicken breasts in a potato crust, Coq au vin, Chicken and avocado bagels, ... All |
 | Feta: You can get more informations, or check-out other recipes which use it, for example: Kalamata Salad, Cretan Bread, Souda salad, Greek-style stuffed courgettes, Canapés of red mullet with poppy seeds, ... All |
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