Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 8 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,773 Kcal or 19,984 Kj | 297 gr | 66 gr | 369 gr |
177 % | 85 % | 5 % | 41 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
103 Kcal or 431 Kj | 6 gr | 1 gr | 8 gr |
4 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
398 Kcal or 1,666 Kj | 25 gr | 6 gr | 31 gr |
15 % | 7 % | <1 % | 3 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Mexican ceviche, Mixed salad, Fine multi-tomato tart, Pollack fillet baked with rice and vegetables., Tomato tatin, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Small ratatouille with , Vegetable clafoutis, Baby courgette salad, Couscous, Ratatouille, ... All | |
Chicken breast: You can check-out other recipes which use it, like for example: Lille style chicken, Thai-style Chicken with Cashew Nuts, Sliced chicken with mushrooms and broccoli, Chicken pie, Stuffed pumpkin gratin, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Feta in olive oil with herbs, Spinach brik parcels, Multicoloured cucumber-tomato salad, Tzatziki, Cretan-style salmon , ... All |
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