Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 8 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,773 Kcal or 19,984 Kj | 297 gr | 66 gr | 369 gr |
239 % | 114 % | 6 % | 56 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
103 Kcal or 431 Kj | 6 gr | 1 gr | 8 gr |
5 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
398 Kcal or 1,666 Kj | 25 gr | 6 gr | 31 gr |
20 % | 10 % | 1 % | 5 % |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Auvergnat tartines, Four-tier glasses, Moussaka, Pollack fillet baked with rice and vegetables., Cauliflower tabouleh, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Vegetable tartare, Sautéed green vegetables, Langoustine gratin, Eggs with tomatoes and courgettes, Vegetable rosette tart, ... All |
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