Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 310 RDI=120 % | 1,080 RDI=100 % | 180 RDI=30 % | 7,190 RDI=360 % | 30,110 RDI: 360 % |
Per 100 g | 8 RDI=3 % | 30 RDI=3 % | 4 RDI=1 % | 190 RDI=10 % | 800 RDI: 10 % |
Per person | 30 RDI=10 % | 90 RDI=9 % | 20 RDI=2 % | 600 RDI=30 % | 2,510 RDI: 30 % |
Like these other recipes: Country-style spring pasta, Pasta with mustard-cream sauce, Sunday night pasta, Spaghetti with mushrooms, Pasta with green asparagus, ... See them all 15
Like these other recipes: Spaghetti with tomatoes and pesto, Green beans with tomato cream sauce, Firied fillet of sea bream with polenta, Bruschetta and mozzarella, Panzanella, ... See them all 9
Like these other recipes: Canapés of red mullet with poppy seeds, Courgette tart with mint, Lumberjack turnovers, Spinach brik parcels, Greek salad with chicken, ... See them all 25
Like these other recipes: Greek salad, Tapenade, Salade Niçoise, Souda salad, Pissaladière with puff pastry, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)