Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 360 RDI=30 % | 60 RDI=9 % | 2,400 RDI=120 % | 10,040 RDI: 120 % |
Per 100 g | 8 RDI=3 % | 30 RDI=3 % | 4 RDI=1 % | 190 RDI=10 % | 800 RDI: 10 % |
Per person | 30 RDI=10 % | 90 RDI=9 % | 20 RDI=2 % | 600 RDI=30 % | 2,510 RDI: 30 % |
Like these other recipes: Cherry tomato and green bean salad, Thin cherry tomato and pesto tart, Spaghetti with tomatoes and pesto, Green beans with feta cream and cherry tomatoes, Zucchini and tomato tartines au gratin, ... See them all 11
Like these other recipes: Butterfly pasta with smoked trout, Pasta with mustard-cream sauce, Sunday night pasta, Farfalle with green asparagus, Pasta with mushrooms, ... See them all 16
Like these other recipes: Kalamata Salad, Rice à la grecque, Spinach brik parcels, Moussaka, Souda salad, ... See them all 26
Like these other recipes: Tapenade, Pissaladière with puff pastry, Greek salad, Two-olive ciabatta, Tomato ladybirds, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)