Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 5 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
946 Kcal or 3,961 Kj | 22 gr | 29 gr | 83 gr |
35 % | 6 % | 2 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
87 Kcal or 364 Kj | 2 gr | 3 gr | 8 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
237 Kcal or 992 Kj | 5 gr | 7 gr | 21 gr |
9 % | 2 % | 1 % | 2 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Paimpol salad, Pollack fillet baked with rice and vegetables., Spring courgette and tuna salad, Tomato and courgette tart, Sautéed green vegetables, ... All | |
French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: White asparagus salad, Very green mixed salad, Green and red salad with sardines and eggs mimosa, Warm salad of potatoes and purple artichokes, Warm Leek and Potato Salad, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Purple artichokes braised in white wine, Leek and artichoke tart à la piémontaise, Montagnon rice, Harvest Gratin, Mushroom and artichoke omelette, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Crab Cakes, Coconut sweetcrust pastry, Crunchy salad, Apple custard tart, Sorrel omelette, ... All |
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