Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 30 RDI=3 % | 100 RDI=20 % | 1,070 RDI=50 % | 4,480 RDI: 50 % |
Per 100 g | 1 RDI=1 % | 2 RDI=0 % | 8 RDI=1 % | 100 RDI=5 % | 410 RDI: 5 % |
Per person | 5 RDI=2 % | 7 RDI=1 % | 20 RDI=4 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Zucchini and potato scarpaccia, Zucchini and tomato remoulade, Vegetable tian, Courgettes (zuchinis) , Cubed salad, ... See them all 46
You can get more informations, or check-out other recipes which use it, for example: Comtoise endive salad, French bean salad with vinaigrette , Jerusalem artichoke salad, Warm cauliflower salad with two cheeses, Purple sprouting broccoli and endive salad, ... See them all 69
Like these other recipes: Polenta with artichokes and mushrooms, Purple artichokes in a cheesy gratin, Roast pork with sage, cooked in a bag., Penne with purple artichokes, Warm salad of potatoes and purple artichokes, ... See them all 15
Like these other recipes: Oatmeal cake, Potimarron and Parmesan tart, Buckwheat almond biscuits, Arlesian Biscuits, Coconut pyramids, ... See them all 236
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)