Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 30 RDI=3 % | 100 RDI=20 % | 1,070 RDI=50 % | 4,480 RDI: 50 % |
Per 100 g | 1 RDI=1 % | 2 RDI=0 % | 8 RDI=1 % | 100 RDI=5 % | 410 RDI: 5 % |
Per person | 5 RDI=2 % | 7 RDI=1 % | 20 RDI=4 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Baby courgette salad, Creamy risotto with vegetables , Ratatouille confite, Ratatouille, Eggs with tomatoes and courgettes, ... See them all 46
You can get more informations, or check-out other recipes which use it, for example: Pea and avocado salad, French bean salad with vinaigrette , Chicken and Avocado Salad, Green and red salad with sardines and eggs mimosa, Beetroot salad with cashew nuts, ... See them all 69
Like these other recipes: Poivrade artichoke Salad, Warm salad of potatoes and purple artichokes, Artichokes with beef, Curried polenta, Polenta with artichokes and mushrooms, ... See them all 15
Like these other recipes: New tiramisu, Escalope cordon bleu, Gingerbread, Oat shortbread biscuits, Chocolate sweetcrust pastry, ... See them all 236
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)