Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 80 RDI=7 % | 140 RDI=20 % | 1,640 RDI=80 % | 6,880 RDI: 80 % |
Per 100 g | 2 RDI=1 % | 5 RDI=1 % | 10 RDI=2 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=5 % | 410 RDI=20 % | 1,720 RDI: 20 % |
Like these other recipes: Icelandic-style fish and vegetable pie, French bean salad with vinaigrette , How to prepare green beans, Cherry tomato and green bean salad, Green beans "Napoléon", ... See them all 17
Like these other recipes: Spaghetti with tomatoes and pesto, Smoked tomato toast, Firied fillet of sea bream with polenta, Pasta with cherry tomatoes, olives and feta cheese, Cherry tomato and two cabbage salad, ... See them all 11
Like these other recipes: Mini cheese and mustard toasts, Du Barry soup, Creamy polenta with green asparagus, Quick chicken curry, Tartiflette, ... See them all 117
Like these other recipes: Mussels with arroz negro, Morel risotto with Vin Jaune and Mont d'Or, Quick prawn curry, Tenderloin steaks marinated in red wine with rosemary, Loin of pork with herbs and julienne vegetables , ... See them all 535
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)