Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 410 RDI=40 % | 650 RDI=100 % | 4,890 RDI=240 % | 20,460 RDI: 240 % |
Per 100 g | 5 RDI=2 % | 10 RDI=1 % | 20 RDI=3 % | 150 RDI=8 % | 630 RDI: 8 % |
Per person | 20 RDI=9 % | 50 RDI=5 % | 80 RDI=10 % | 610 RDI=30 % | 2,560 RDI: 30 % |
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