Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 250 RDI=90 % | 350 RDI=30 % | 380 RDI=60 % | 5,790 RDI=290 % | 24,250 RDI: 290 % |
Per 100 g | 3 RDI=2 % | 5 RDI=1 % | 6 RDI=1 % | 90 RDI=5 % | 400 RDI: 5 % |
Per person | 20 RDI=8 % | 30 RDI=3 % | 30 RDI=5 % | 480 RDI=20 % | 2,020 RDI: 20 % |
Like these other recipes: Auvergne gratin, Lime confectioner's custard (pastry cream), Coconut-vanilla cream for Elsa , Potimarron and celeriac autumn soup, Sandwich bread, ... See them all 67
Like these other recipes: Veal with mushrooms and green asparagus, Minestrone, Green asparagus omelette, Farfalle with green asparagus, Raw green asparagus salad, ... See them all 9
Like these other recipes: Polenta à la Comtoise, Polenta, Polenta with beetroot tops, ... See them all 3
Like these other recipes: Green beans with tomato cream sauce, Cassoulet-style shepherd's pie., Cream and herb dressing, Lille style chicken, Hearty leek and sprout soup, ... See them all 117
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)