Preparation | Cooking | Start to finish |
---|---|---|
17 min. | 9 min. | 26 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,322 Kcal or 5,535 Kj | 33 gr | 31 gr | 119 gr |
66 % | 13 % | 3 % | 18 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
362 Kcal or 1,516 Kj | 9 gr | 8 gr | 32 gr |
18 % | 3 % | 1 % | 5 % |
Peas: You can check-out other recipes which use it, like for example: French-style peas, Fish fillet in express cooking envelope, Fillet of pollack cooked in two stages, Minestrone, Macédoine of vegetables, ... All | |
Pine nuts: You can check-out other recipes which use it, like for example: Greek-style stuffed courgettes, Kalamata Salad, Pesto, Crunchy salad, Greek Pesto, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Potimarron and Parmesan tart, Creamy risotto with vegetables , Spring Bread, Parmesan cauliflower cheese, Turnip and Jerusalem artichoke soup, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Chicken and mushroom pie, Creamy spaghetti with cockles and parsley, Avocado and smoked salmon terrine , Two-cheese vegetable gratin, Tenderloin steak with beetroot tops and mushrooms, ... All |
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