150 g peas
50 g pine nuts
1 handful fresh mint leaves
2 tablespoons lemon juice
2 pinches vitamin C (optional)
5 tablespoons olive oil
50 g Parmesan (Parmigiano Reggiano)
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 9 g RDI=14 % | 9 g RDI=3 % | 31 g RDI=43 % | 353 kcal RDI=18 % | 1,478 kJ RDI=18 % |
| Whole recipe | 33 g RDI=51 % | 31 g RDI=12 % | 112 g RDI=154 % | 1,266 kcal RDI=63 % | 5,302 kJ RDI=63 % |



Sign up to receive the latest recipes, next batch due to be sent on 2026-11-15
Receive an e-mail as soon as this recipe is modified or receives a new comment.