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Mint and pea pesto

Mint and pea pesto
Here's a version of pesto with mint and peas, for a very fresh take on this famous Italian sauce.
14 K 4.7/5 (16 reviews)
Grade this recipe:
duree30 min. difficultéEasy prix5.60 € pour combien1 kg 50 g ingredients9 Ingredients
Keywords:
Last modified on: August 7th 2024
For this recipe: I want to make it (265×) I made it (246×) Comment Send to a friend Ask me a question Follow Printable Diaporama VidéoUser-friendly URL
For 1 kg 50 g, you will need:
Change these quantities to make:
175 g350 g700 g1 kg 50 g
Times for this recipe
Preparation: 20 min.
Cooking: 9 min.
All in all: 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 5 min.
Mint and pea pesto
Shell pea pods to obtain 450 g peas.
Stage 2 - 2 min.
Mint and pea pesto
Cook for 1 or 2 minutes in boiling salted water...
Stage 3 - 2 min.
Mint and pea pesto
...then refresh under cold water and drain.

Set aside.
Stage 4 - 7 min.
Mint and pea pesto
In a small pan over medium heat, pour in 150 g pine nuts and roast until golden brown.

Set aside and leave to cool.
Stage 5 - 3 min.
Mint and pea pesto
Wash and dry 3 handfuls fresh mint leaves.
Stage 6 - 2 min.
Mint and pea pesto
Pour the mint leaves, peas, 6 tablespoons lemon juice, 6 pinches vitamin C, 15 tablespoons olive oil, salt and pepper into a high-sided container.

Mix well.
Stage 7 - 2 min.
Mint and pea pesto
Add grated 150 g Parmesan (Parmigiano Reggiano) and pine nuts.
Stage 8 - 3 min.
Mint and pea pesto
Blend again, your mint and pea pesto is ready.

Check the seasoning.
Remarks
You can also use frozen peas instead of fresh ones.

In step 8, you can adjust the texture by adding a little more olive oil.

the vitamin C, although optional, is there to ensure a beautiful green color over time, so don't hesitate to add some if you can.
Keeping: Several days in a closed jar.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe100 RDI=40 %90 RDI=9 %360 RDI=50 %3,970 RDI=200 %16,610 RDI: 200 %
Per 100 g9 RDI=3 %8 RDI=1 %30 RDI=5 %360 RDI=20 %1,520 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: milk
How much will it cost?
  • For 1 kg 50 g : 16.70 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Peas
Peas

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Pine nuts
Pine nuts

Like these other recipes: Kalamata Salad, Pesto, Chocolate mendiants, Sorrel pesto, Spinach and ricotta ravioli, ... See them all 9

Parmesan (Parmigiano Reggiano)
Parmesan (Parmigiano Reggiano)

Like these other recipes: Vegetable tian, Special Parmesan baguettes, Pesto, Purple Pesto, Tomato foccacia, ... See them all 60

Olive oil
Olive oil

Like these other recipes: Rice with spring greens, Prawn salad with a crunch, Scallops with green asparagus tips and parmesan, The strange gratin, Leek and tuna loaf, ... See them all 532

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