Mint and pea pesto
Here's a version of pesto with mint and peas, for a very fresh take on this famous Italian sauce.
8,938 4.7/5 (16 reviews)
30 min.
Easy
1 kg 50 g
9 IngredientsLast modified on: August 7th 2024
For 1 kg 50 g, you will need:
- 1
450 g peas - 2
150 g pine nuts - 3
3 handfuls fresh mint leaves - 4
6 tablespoons lemon juice - 5
6 pinches vitamin C (optional) - 6
15 tablespoons olive oil - 7
150 g Parmesan (Parmigiano Reggiano) - 8
salt - 9
pepper - Total weight: 1,095 grams
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 9 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Shell pea pods to obtain 450 g peas.
Stage 2 - 2 min.
Cook for 1 or 2 minutes in boiling salted water...
Stage 3 - 2 min.
Stage 4 - 7 min.
Stage 5 - 3 min.
Wash and dry 3 handfuls fresh mint leaves.
Stage 6 - 2 min.
Stage 7 - 2 min.
Add grated 150 g Parmesan (Parmigiano Reggiano) and pine nuts.
Stage 8 - 3 min.
Remarks
You can also use frozen peas instead of fresh ones.
In step 8, you can adjust the texture by adding a little more olive oil.
the vitamin C, although optional, is there to ensure a beautiful green color over time, so don't hesitate to add some if you can.
In step 8, you can adjust the texture by adding a little more olive oil.
the vitamin C, although optional, is there to ensure a beautiful green color over time, so don't hesitate to add some if you can.
Keeping: Several days in a closed jar.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 90 RDI=9 % | 360 RDI=50 % | 3,970 RDI=200 % | 16,610 RDI: 200 % |
| Per 100 g | 9 RDI=3 % | 8 RDI=1 % | 30 RDI=5 % | 360 RDI=20 % | 1,520 RDI: 20 % |
How much will it cost?
- For 1 kg 50 g : 16.70 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Peas
Like these other recipes: Baked Mont d'Or with diced mixed vegetables, Minestrone, Eggs en Cocotte à la Française, Chinese style chicken, French-style peas, ... See them all 19
Pine nuts
Like these other recipes: Greek-style stuffed courgettes, Sorrel pesto, Greek Pesto, Purple Pesto, Chocolate mendiants, ... See them all 9
Parmesan (Parmigiano Reggiano)
Like these other recipes: Tomato feuilleté with pesto, Coriander and cashew nut pesto, Scallops with green asparagus tips and parmesan, Spaghetti with mussels and basil, Tagliatelle and courgette spaghetti, carbonara style, ... See them all 57
Olive oil
Like these other recipes: Beef braised in reduced red wine, Flamiche, Hearty leek and sprout soup, Ciabatta, Green beans with feta cream and basil, ... See them all 519
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