Lambé salad
Lambé's salad is a rather original salad with chickpeas, mimosa eggs, cheese and, above all, a crunchy buckwheat pancake, broken into small pieces and added at the last moment.
12 K 5/5 (1 reviews)
30 min.
Easy
4 people
7 IngredientsLast modified on: September 22th 2024
For 4 people, you will need:
- 1
1 buckwheat pancake - 2
20 g butter - 3
2 hard-boiled eggs - 4
80 g Cheddar cheese - 5
300 g tinned (canned) chickpeas - 6
parsley - 7
5 tablespoons rémoulade dressing - Total weight: 625 grams
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 5 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Toast 1 buckwheat pancake in a frying pan with 20 g butter.
Stage 2
Stage 3 - 5 min.
Stage 4 - 5 min.
Stage 5 - 2 min.
Pour 300 g tinned (canned) chickpeas into a bowl.
Stage 6 - 3 min.
Add the eggs, cheddar cheese and chopped parsley.
Stage 7 - 3 min.
Add 5 tablespoons rémoulade dressing and mix well.
Stage 8 - 3 min.
At the last moment, just before serving, add the galette, which you will break into small pieces with your hands, and mix one last time.
Stage 9
Serve immediately.
Remarks
It's important to add the very crunchy patty at the last moment, to keep its crispness, a delicious contrast to the rest of the salad ingredients.
The cheddar cheese can be replaced by another hard cheese of your choice.
If you don't have the time to make a remoulade sauce, a vinaigrette sauce will work just as well.
The cheddar cheese can be replaced by another hard cheese of your choice.
If you don't have the time to make a remoulade sauce, a vinaigrette sauce will work just as well.
Keeping: To be enjoyed during the day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 60 RDI=6 % | 120 RDI=20 % | 1,540 RDI=80 % | 6,430 RDI: 80 % |
| Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
| Per person | 20 RDI=6 % | 20 RDI=1 % | 30 RDI=4 % | 380 RDI=20 % | 1,610 RDI: 20 % |
How much will it cost?
- For 4 people : £4.45
- Per person : £1.15
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Tinned (canned) chickpeas
Like these other recipes: Hummus, Spinach and chick peas "à la milanaise", Chickpea salad, Cauliflower and chickpea salad, Green hummus, ... See them all 10
Cheddar cheese
Like these other recipes: Two-cheese quiche, Raw green asparagus salad, Tex-Mex chicken burger, Green beans with tomato and cheddar cheese, Deep leek and potato quiche, ... See them all 7
Butter
Like these other recipes: Montbenoit's canapés, Creamy polenta with green asparagus, How to prepare cockles, Little chocolate and hazelnut fondants, Crème de foie gras, ... See them all 473
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Cauliflower and avocado rémoulade, Cauliflower and chickpea salad, Gribouille dressing, Cucumber, avocado and mussel salad, Cauliflower, red bean and avocado salad, ... See them all 23
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