Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 130 RDI=10 % | 230 RDI=40 % | 3,070 RDI=150 % | 12,860 RDI: 150 % |
Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 20 RDI=6 % | 20 RDI=1 % | 30 RDI=4 % | 380 RDI=20 % | 1,610 RDI: 20 % |
Like these other recipes: Cauliflower and chickpea purée, Chorba, Hummus, Chickpea salad, Spinach and chick peas "à la milanaise", ... See them all 10
Like these other recipes: Green beans with tomato and cheddar cheese, Tex-Mex chicken burger, Two-cheese quiche, Deep leek and potato quiche, Cabbage and cheddar quiche, ... See them all 7
Like these other recipes: Kale and potato soup, Kouign-amann brioche, Potato purée , Plum and hazelnut crumble, Almond macaroon cake, ... See them all 450
You can get more informations, or check-out other recipes which use it, for example: Seafood rice salad, Avocado and celery remoulade, Scandinavian cocktail, Spring courgette and tuna salad, Cauliflower, chicken and avocado salad, ... See them all 23
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)