Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 140 RDI=10 % | 20 RDI=2 % | 810 RDI=40 % | 3,410 RDI: 40 % |
Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
Per person | 8 RDI=3 % | 50 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
Like these other recipes: Couscous, Spring courgette and tuna salad, Vegetable tartare, Small green vegetables in Mornay sauce, Minestrone, ... See them all 46
Like these other recipes: Pan-fried potatoes, Super-green, super-thrifty soup, Cauliflower "moelleux" in ramekins, Late Winter Soup with Fresh Spinach, Mushroom velouté, ... See them all 83
Like these other recipes: Praline, Gingerbread, How to use gelatin, Two-olive ciabatta, Kale and potato soup, ... See them all 136
Like these other recipes: Traditional nutty choc-chip cookies, Checkerboard biscuits, Gingerbread, Lumberjack turnovers, Hazelnut and orange cake, ... See them all 201
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)