| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 17 g RDI=6 % | 2 g RDI=3 % | 96 kcal RDI=5 % | 402 kJ RDI=5 % |
| Per person | 9 g RDI=14 % | 46 g RDI=17 % | 5 g RDI=7 % | 265 kcal RDI=13 % | 1,112 kJ RDI=13 % |
| Whole recipe | 53 g RDI=81 % | 275 g RDI=104 % | 31 g RDI=43 % | 1,593 kcal RDI=80 % | 6,669 kJ RDI=80 % |




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