| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 280 RDI=30 % | 30 RDI=5 % | 1,630 RDI=80 % | 6,820 RDI: 80 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 8 RDI=3 % | 50 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
Change currency:

Like these other recipes: Cauliflower "moelleux" in ramekins, Sarladaise potatoes, Gratin with Parmesan flavours, Gratin of potatoes with morels and yellow wine, Hearty potato and ham gratin, ... See them all 84

Like these other recipes: Green Piedmont Salad, Tagliatelle and courgette spaghetti, carbonara style, Crispy prawn rolls, Quick courgette soup with cheese, Stuffed tomatoes and courgettes, ... See them all 49

Like these other recipes: Yeast-based flaky dough (for croissants), Poitevin twist, Quince compote, Pistachio powder or paste, Nougat, ... See them all 137

Like these other recipes: Traditional nutty choc-chip cookies, Special small breads, Half-cooked chocolate cake with raspberry coulis, Pistachio "Financiers", Tea and white chocolate biscuits, ... See them all 206
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)