Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 100 RDI=9 % | 10 RDI=2 % | 570 RDI=30 % | 2,370 RDI: 30 % |
Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 2 RDI=0 % | 100 RDI=5 % | 410 RDI: 5 % |
Per person | 9 RDI=4 % | 50 RDI=4 % | 5 RDI=1 % | 280 RDI=10 % | 1,180 RDI: 10 % |
Like these other recipes: Seafood sauerkraut, Chilli langoustines, Mini Mont d'Or fondue with "spuds in blankets", Baked Camembert, Normandy seafood stew, ... See them all 81
Like these other recipes: Creamy risotto with vegetables , Small green vegetables in Mornay sauce, Fish fillet in express cooking envelope, Tagliatelle and courgette spaghetti, carbonara style, Courgettes (zuchinis) , ... See them all 46
Like these other recipes: Classic French white bread, Langoustine sabayon tart, Ali Baba bread, Caramel semolina pudding with raisins, Salmon chard rolls, ... See them all 134
Like these other recipes: Gâteau Nantais, Four quarters, Spring veal sauté , Basic cake batter - the French way, Chocolate sweetcrust pastry, ... See them all 200
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-20)