| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 280 RDI=30 % | 30 RDI=5 % | 1,630 RDI=80 % | 6,820 RDI: 80 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 8 RDI=3 % | 50 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
Change currency:

Like these other recipes: Vegetable tian, Paimpol salad, Tomato and courgette tart, Cubed salad, Langoustine gratin, ... See them all 49

Like these other recipes: Turnip top soup, Cauliflower "moelleux" in ramekins, Potato tortilla (Spanish omelette), Baked potatoes with poached egg and tuna sauce , Pan-baked hash brown (Hash-brown casserole), ... See them all 90

Like these other recipes: How to prepare a bain-marie, Stewed apricots, Citrus syrup, Mojito peaches, French baguettes, ... See them all 141

Like these other recipes: Vegetable clafoutis, Kugelhof for Nanou, Gâteau Nantais, Hazelnut and orange cake, Invisible apple cake, ... See them all 211
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)