Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 220 RDI=20 % | 280 RDI=40 % | 940 RDI=50 % | 3,930 RDI: 50 % |
Per 100 g | 20 RDI=7 % | 30 RDI=2 % | 30 RDI=5 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 80 RDI=30 % | 110 RDI=10 % | 140 RDI=20 % | 470 RDI=20 % | 1,970 RDI: 20 % |
Like these other recipes: Shiitake eggs, Bolognaise lasagne, Coq au vin, Mushroom velouté, Rice à la grecque, ... See them all 60
You can get more informations, or check-out other recipes which use it, for example: Taos hotpot, Polenta parmentier, Polenta with spinach and soft-poached egg, Curried polenta, Polenta with Mont d'Or, ... See them all 7
Like these other recipes: Poivrade artichoke Salad, Salad greens and small omelette, Warm salad of potatoes and purple artichokes, Roast pork with sage, cooked in a bag., Montagnon rice, ... See them all 15
Like these other recipes: Vietnamese prawns, Thai-style Chicken with Cashew Nuts, Shiro-goma salad, Chinese style chicken, Spaghetti with mushrooms, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-03)