Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 1,410 RDI=540 % | 2,070 RDI=200 % | 2,380 RDI=360 % | 8,200 RDI=410 % | 34,340 RDI: 410 % |
Per 100 g | 30 RDI=10 % | 40 RDI=4 % | 50 RDI=8 % | 170 RDI=9 % | 730 RDI: 9 % |
Per person | 120 RDI=50 % | 170 RDI=20 % | 200 RDI=30 % | 680 RDI=30 % | 2,860 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Spinach Mornay, Mornay onion tart, Manou's zucchinis garnished, ... See them all 4
You can get more informations, or check-out other recipes which use it, for example: Eggs "en cocotte" with spinach, Spinach and chick peas "à la milanaise", Gratin slices with spinach, Salmon and spinach quiche, Spinach Omelette, ... See them all 36
Like these other recipes: Turmeric risotto, Green bean and potato salad with paprika, Mozzarella pasta bake, Poached eggs with spinach and Comté milk, Montlebon toast, ... See them all 40
Like these other recipes: Avocado mousse with sorrel, Autumn apple and plum crumble pie, Sausage mushroom and cheese crumble, Surprise eggs, Baked apples from St Aubin le Vertueux, ... See them all 472
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)