Winter vegetable soup
1 hour
Easy
4 people
14 Ingredients
1 turnip
75 g Brussels sprouts
75 g cauliflower
1 
1 
½ 
½ 
25 g 
1 
750 ml 
1 
Step by step recipe
Stage 1 - 5 min.
Stage 7 - 1 min.
Cook for one minute without browning.
Stage 8 - 3 min.
Cook for 2 or 3 minutes, stirring regularly.
Stage 9 - 3 min.
Stage 10 - 20 min.
Remove and discard the garlic cloves, then check the seasoning- your soup is ready.
Stage 11
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=5 % | 80 RDI=7 % | 20 RDI=3 % | 550 RDI=30 % | 2,300 RDI: 30 % |
| Per 100 g | 0 | 4 RDI=0 % | 1 RDI=0 % | 40 RDI=2 % | 150 RDI: 2 % |
| Per person | 3 RDI=1 % | 20 RDI=2 % | 5 RDI=1 % | 140 RDI=7 % | 580 RDI: 7 % |
- For 4 people : 1.50 €
- Per person : 0.40 €
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