Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 70 RDI=7 % | 30 RDI=5 % | 730 RDI=40 % | 3,060 RDI: 40 % |
Per 100 g | 4 RDI=2 % | 8 RDI=1 % | 3 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Per person | 9 RDI=4 % | 20 RDI=2 % | 8 RDI=1 % | 180 RDI=9 % | 770 RDI: 9 % |
Like these other recipes: Minestrone, Sautéed Pork with Peanuts, Macédoine of vegetables, Winter vegetable soup, Fish fillet in express cooking envelope, ... See them all 35
Like these other recipes: Pesto, Spinach and chick peas "à la milanaise", Parmesan cauliflower cheese, Turnip and Jerusalem artichoke soup, Zucchini and potato scarpaccia, ... See them all 58
Like these other recipes: Spicy hot toasted cashew nuts, Cashew-nut and Parmesan biscuits, Crispy spinach rolls, Coriander and cashew nut pesto, Indian rice pudding, ... See them all 9
Like these other recipes: Raw beetroot mousse with walnuts, Glazed mushrooms with plain rice, Winter cauliflower tabbouleh, Fruit coulis (fruit purée), Greek Pesto, ... See them all 123
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)