Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 720 RDI=70 % | 360 RDI=50 % | 5,320 RDI=270 % | 22,280 RDI: 270 % |
Per 100 g | 5 RDI=2 % | 40 RDI=4 % | 20 RDI=3 % | 310 RDI=20 % | 1,320 RDI: 20 % |
Per person | 20 RDI=6 % | 120 RDI=10 % | 60 RDI=9 % | 890 RDI=40 % | 3,710 RDI: 40 % |
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