Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 110 RDI=10 % | 180 RDI=30 % | 780 RDI=40 % | 3,250 RDI: 40 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 40 RDI=5 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 20 RDI=8 % | 60 RDI=5 % | 90 RDI=10 % | 390 RDI=20 % | 1,630 RDI: 20 % |
Like these other recipes: Chinese Soup, Baby broad beans and peas with rice and mascarpone , Rice and peas, Minestrone, New York style pasta, ... See them all 20
You can get more informations, or check-out other recipes which use it, for example: Cajun pork with rice., Creamy rice with spinach, Quick stuffed courgettes, Tomatoes Provençal, Tomato ladybirds, ... See them all 28
You can get more informations, or check-out other recipes which use it, for example: Fried egg in bread, Olive and pesto bread, New Italian-style peas, Thin cherry tomato and pesto tart, Farfalle with green asparagus, ... See them all 15
Like these other recipes: Hummus, Spinach and Mushrooms with Pesto, Mushroom buckwheat pancakes, Mixed vegetable curry, Tagliatelle with cockles, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)