Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=60 % | 480 RDI=50 % | 840 RDI=130 % | 3,640 RDI=180 % | 15,230 RDI: 180 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 40 RDI=6 % | 160 RDI=8 % | 670 RDI: 8 % |
Per person | 20 RDI=8 % | 60 RDI=6 % | 100 RDI=20 % | 450 RDI=20 % | 1,900 RDI: 20 % |
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