
1 kg belly (streaky) bacon (unsalted)
500 g ham
200 g lard
18 g coarse salt
4 g pepper
50 g lard










| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 192 RDI=296 % | 15 RDI=6 % | 945 RDI=1,295 % | 9,335 RDI=467 % | 39,084 RDI: 467 % |
| Per 100 g | 10 RDI=17 % | 0 | 53 RDI=73 % | 526 RDI=26 % | 2,206 RDI: 26 % |
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The 2 comments already posted on this recipe
2) No because real pork is not fat enough, and there is ham.
3) Yes but instead of ham only, you should keep streaky bacon.