Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 10 RDI=4 % | 110 RDI=10 % | 60 RDI=9 % | 1,040 RDI=50 % | 4,370 RDI: 50 % |
Per 100 g | 2 RDI=1 % | 20 RDI=2 % | 10 RDI=2 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 5 RDI=2 % | 50 RDI=5 % | 30 RDI=5 % | 520 RDI=30 % | 2,180 RDI: 30 % |
Like these other recipes: Apple Strudel, Raw beetroot mousse with walnuts, Oaty walnut cake , Moist cereal bars, Caramelized apple and walnut cake, ... See them all 20
You can get more informations, or check-out other recipes which use it, for example: Warm autumn salad, Comtoise endive salad, Sautéed pears with custard and orange syrup , Sweet pancake rolls from Brittany, Breton leek and mushroom tart, ... See them all 33
Like these other recipes: Crispy potato and mushroom brik rolls, Feta and spinach brik pie, Quick Strawberry Millefeuille, Algerian brik rolls, Crispy prawn rolls, ... See them all 12
Like these other recipes: Apple and pear tart, French Family Cake, Pear compote , Fruit salad, Pear sorbet, ... See them all 20
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)