Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 70 RDI=6 % | 10 RDI=2 % | 870 RDI=40 % | 3,640 RDI: 40 % |
Per 100 g | 20 RDI=6 % | 8 RDI=1 % | 1 RDI=0 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 20 RDI=6 % | 8 RDI=1 % | 1 RDI=0 % | 110 RDI=5 % | 450 RDI: 5 % |
Like these other recipes: Sea bass with coriander cream en papillote, Fillet of pollack cooked in two stages, Nicholas's fish, Fish fillet with preserved lemons, Parcels of fish fillet in spinach, ... See them all 30
Like these other recipes: Eggplant Polpette, Mini Mont d'Or fondue with "spuds in blankets", Fish "à la Bordelaise", Scallops au gratin, Escalope cordon bleu, ... See them all 19
Like these other recipes: Flaky brownie brioche, Sausage mushroom and cheese crumble, Rabbit civet, Hazelnut and orange cake, Little lemon biscuits, ... See them all 203
Like these other recipes: Little Christmas biscuits, Chocolate mug cake, Mascarpone fondant with two lemons, Grated potato cakes, Provençal remoulade sauce, ... See them all 237
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)