Crunchy little pieces of fish
Small pieces of fish, dipped in beated egg then in breadcrumbs, and fried. Preferably serve with something with slightly acidic like herb salad, or Béarnaise sauce.
273 K 4.5/5 (32 reviews)
50 min.
Easy
12 people
6 IngredientsLast modified on: February 21th 2011
900 ml fish fillet
3 
9 tablespoons breadcrumbs
3 teaspoons 
Times for this recipe
Preparation: 50 min.
Cooking: 3 min.
All in all: 50 min.
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Step by step recipe
Stage 1 - 10 min.
Cut 900 ml fish fillet into pieces about the size of your thumb.
Salt and pepper both sides.
Salt and pepper both sides.
Stage 2 - 2 min.
In a bowl, mix 9 tablespoons breadcrumbs with 3 teaspoons flour.
Stage 3 - 2 min.
In another bowl, beat 3 eggs with a fork, until yolk and white are totally mixed.
Stage 4 - 5 min.
Dip fish pieces in beaten egg, remove with a fork to drain them...
Stage 5 - 5 min.
...and roll in breadcrumbs.
Advice: use one fork for the egg bowl, and another for the breadcrumbs bowl, otherwise you will get your fork covered with a sticky mess of egg and crumbs.
Advice: use one fork for the egg bowl, and another for the breadcrumbs bowl, otherwise you will get your fork covered with a sticky mess of egg and crumbs.
Stage 6 - 2 min.
Put in the deep fryer, keeping the pieces apart.
Stage 7 - 3 min.
Fry for 2 or 3 minutes...
Stage 8 - 20 min.
...until they are nicely golden.
Drain on absorbant paper, and salt immediately.
Continue like this for all the fish pieces.
Drain on absorbant paper, and salt immediately.
Continue like this for all the fish pieces.
Remarks
The variety of fish does not really matter, whatever you prefere, but it should be fairly thick.
You can dip the fish twice in egg and breadcrumbs if you like a thicker, crunchier crust.
Another possibility: deep a second time in egg and then in seeds like sesame, linseed, poppyseed, etc.
You can dip the fish twice in egg and breadcrumbs if you like a thicker, crunchier crust.
Another possibility: deep a second time in egg and then in seeds like sesame, linseed, poppyseed, etc.
Keeping: To eat right now.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 180 RDI=70 % | 100 RDI=9 % | 20 RDI=3 % | 1,300 RDI=70 % | 5,450 RDI: 70 % |
| Per 100 g | 20 RDI=6 % | 8 RDI=1 % | 1 RDI=0 % | 110 RDI=5 % | 450 RDI: 5 % |
| Per person | 20 RDI=6 % | 8 RDI=1 % | 1 RDI=0 % | 110 RDI=5 % | 450 RDI: 5 % |
How much will it cost?
- For 12 people : 9.75 €
- Per person : 0.85 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Fish fillet
Like these other recipes: Fish fillet with leeks and mustard cream, Fish fillet in express cooking envelope, Whiting fillet with mustard carrots, Fillet of pollack cooked in two stages, Tahitian style fish, ... See them all 30
Breadcrumbs
Like these other recipes: Escalope cordon bleu, Scallops au gratin, French toast "cordon bleu", Wiener Schnitzel, Fish "à la Bordelaise", ... See them all 19
Egg
Like these other recipes: Chocolate eclairs, Leek and Mimolette tart, Clafoutis batter, Almond cream, Eggs in brioche nests, ... See them all 237
Flour
Like these other recipes: Toasted-flour biscuits, Cottage cheese tart, Chilli potato wedges, Peanut rolls, Escalopes in a sesame crust, ... See them all 203
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