Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
46 min. | 3 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,302 Kcal or 5,451 Kj | 185 gr | 99 gr | 19 gr |
65 % | 71 % | 9 % | 3 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
108 Kcal or 452 Kj | 15 gr | 8 gr | 2 gr |
5 % | 6 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
109 Kcal or 456 Kj | 15 gr | 8 gr | 2 gr |
5 % | 6 % | 1 % | <1 % |
Fish fillet: You can check-out other recipes which use it, like for example: Fish fillet with preserved lemons, Fish in white wine, Fillet of pollack cooked in two stages, Baked sea bass fillet with lemon and tarragon, Sea bass with coriander cream en papillote, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Fish "à la Bordelaise", Escalopes in a sesame crust, Wiener Schnitzel, Vegetable tian, Crab Cakes, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Chocolate cake, Pesto crackers, Tyrolean apple crumble, Cornmeal baps for Anne, Lobster Thermidor, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Chocolate and matcha tea biscuits, Cheese Soufflé, Sorrel omelette, Genoese croque-monsieur, X-Files cookies, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-03-31)