Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=10 % | 40 RDI=3 % | 140 RDI=20 % | 1,600 RDI=60 % | 6,700 RDI: 60 % |
Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=3 % | 360 RDI: 3 % |
Per person | 7 RDI=2 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Little vegetable omelettes, Gingerbread, Provençal colombier for Pentecost, Liège waffles, Eggs "en cocotte" with spinach, ... See them all 233
Like these other recipes: Kérinou slices, Pasta with green asparagus, Turban of sole with langoustines, Crispy rolls with chicken and leek, Firied fillet of sea bream with polenta, ... See them all 512
Like these other recipes: Tomato meat balls, Ratatouille confite, Fine multi-tomato tart, Tomato feuilleté with pesto, Moussaka, ... See them all 75
Like these other recipes: Small green vegetables in Mornay sauce, "Au vert" beef, Zucchini and tomato remoulade, Vegetable tian, Little vegetable omelettes, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)