Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=10 % | 40 RDI=3 % | 140 RDI=20 % | 1,600 RDI=60 % | 6,700 RDI: 60 % |
Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=3 % | 360 RDI: 3 % |
Per person | 7 RDI=2 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Piedmont pyramids, Sweetcrust pastry (pâte sablée), Soft Croque-monsieur with 3 cheeses, Old style brioche, Jam doughnuts, ... See them all 237
Like these other recipes: Little vegetable omelettes, Warm broccoli and Tuna Salad, Thin summer tart "à la grecque", Prawn salad with a crunch, Fine multi-tomato tart, ... See them all 75
Like these other recipes: Leek and fresh tuna tart, Quick chicken curry, Couscous, Baby spinach salad, Leek and tuna loaf, ... See them all 530
Like these other recipes: Manou's zucchinis garnished, Ratatouille confite, Vegetable tartare, Red rice pannequets, Springtime mixed salad, ... See them all 47
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)