Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 140 RDI=20 % | 1,600 RDI=80 % | 6,700 RDI: 80 % |
Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
Per person | 7 RDI=3 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Oven omelette, Hachis parmentier, Steak burger topped with egg, Moist Lemon Cake, Almonds pyramids, ... See them all 236
Like these other recipes: Sliced cauliflower with 3 cheeses, Spaghetti with smoked salmon, Feta and spinach brik pie, Chilli potato wedges, Spaghetti with mushrooms, ... See them all 526
Like these other recipes: Green beans with tomatoes, Italian style gratin, Thin tomato jelly and avocado tart, Tomato omelette, Tomato tart, ... See them all 74
Like these other recipes: Pork roast with herbs, Sautéd broccoli with ham, Chicken and avocado bagels, How to slow cook meat, Sauce Normande (for fish), ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)