














| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 140 RDI=20 % | 1,600 RDI=80 % | 6,700 RDI: 80 % |
| Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
| Per person | 7 RDI=3 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Change currency:

Like these other recipes: Little chocolate and hazelnut fondants, Flognarde, Leek and artichoke tart à la piémontaise, Grated apple cake, Arlesian Biscuits, ... See them all 249

Like these other recipes: Rice with spring greens, Polenta parmentier, New Italian-style peas, Quiche Bretonne, Endives , ... See them all 554

Like these other recipes: Cretan salad, Paella, Late-season tomato sauce, Auvergnat tartines, Refreshing summer salad, ... See them all 76

Like these other recipes: Kérinou slices, Zucchini and tomato remoulade, Scallops with crunchy vegetables and wine sabayon, Zucchini and tomato tartines au gratin, Tomato and courgette tart, ... See them all 49
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)