Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 310 RDI=30 % | 320 RDI=50 % | 4,630 RDI=230 % | 19,390 RDI: 230 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 6 RDI=1 % | 90 RDI=4 % | 370 RDI: 4 % |
Per person | 10 RDI=4 % | 30 RDI=2 % | 30 RDI=4 % | 390 RDI=20 % | 1,620 RDI: 20 % |
Like these other recipes: Rice pudding with fruit and nuts, Pilau rice, Canadian rice pudding, Turmeric risotto, Crispy spinach rolls, ... See them all 21
Like these other recipes: Pan-fried scallops and chanterelles with Noilly Prat sauce, Pain perdu, Shallot confit tart, Artichoke hearts forestier , Filet mignon with mustard and tarragon sauce, ... See them all 165
Like these other recipes: Mint and pea pesto, Spring Bread, Leek and artichoke tart à la piémontaise, Parmesan cauliflower cheese, Spinach and chick peas "à la milanaise", ... See them all 54
Like these other recipes: Tender tuna, Kalamata Salad, Curried prawn risotto, Coriander and cashew nut pesto, Gratin Parmentier, ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)