Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 160 RDI=20 % | 160 RDI=20 % | 2,320 RDI=120 % | 9,700 RDI: 120 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 6 RDI=1 % | 90 RDI=4 % | 370 RDI: 4 % |
Per person | 10 RDI=4 % | 30 RDI=2 % | 30 RDI=4 % | 390 RDI=20 % | 1,620 RDI: 20 % |
Like these other recipes: Ham pasta bake, Caramelized pear custard tart, The strange gratin, Crunchy blackcurrant and mascarpone cream verrine, Langoustine gratin, ... See them all 170
Like these other recipes: Gratin of purple artichokes, Soft Croque-monsieur with 3 cheeses, Crispy rolls with chicken and leek, Turnip and Jerusalem artichoke soup, Special Parmesan baguettes, ... See them all 59
Like these other recipes: Marinated tuna with herbs, Quick flaky pizza, Croque-monsieur gourmand, Mushroom buckwheat pancakes, Creamy cauliflower with smoked salmon, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)