Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 160 RDI=20 % | 160 RDI=20 % | 2,320 RDI=120 % | 9,700 RDI: 120 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 6 RDI=1 % | 90 RDI=4 % | 370 RDI: 4 % |
Per person | 10 RDI=4 % | 30 RDI=2 % | 30 RDI=4 % | 390 RDI=20 % | 1,620 RDI: 20 % |
Like these other recipes: Chocolate rice pudding, Turmeric risotto, Pilau rice, Sushi, Pea risotto "Mantecare", ... See them all 21
Like these other recipes: Smoky potato and potimarron gratin, Pan-fried fish fillets, braised cabbage with Noilly Prat, Grapefruit cake, Icelandic-style fish and vegetable pie, Two-cheese vegetable gratin, ... See them all 170
Like these other recipes: Zucchini and potato scarpaccia, Parmesan cauliflower cheese, Carrot-top pesto, Gnocchi alla romana, Pea risotto "Mantecare", ... See them all 59
Like these other recipes: Fillets of sole Dieppoise, Ham "friand" pie, Salade Niçoise, Special Parmesan baguettes, Fresh spinach with cream, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)