Last modified on: October 13th 2010
Keywords for this recipe:Preparation | Resting | Start to finish |
---|---|---|
1 hour 9 min. | 2 hours | 3 hours 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
440 Kcal or 1,842 Kj | 20 gr | 22 gr | 30 gr |
22 % | 8 % | 2 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
78 Kcal or 327 Kj | 4 gr | 4 gr | 5 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
220 Kcal or 921 Kj | 10 gr | 11 gr | 15 gr |
11 % | 4 % | 1 % | 2 % |
Fish fillet: You can check-out other recipes which use it, like for example: Sea bass with Indian spices, Firied fillet of sea bream with polenta, Fish fillet with preserved lemons, Fisherman's Ragout, Creamy "terre et mer" pots, ... All | |
Tabasco: You can check-out other recipes which use it, like for example: Caesar salad, Express chilli con carne, Green avocado salad, Mexican salad, Cocktail sauce, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Brussels sprouts salad with smoked trout and Comté cheese, Maroilles cheese quiche, Hummus, Algerian brik rolls, Vegetable clafoutis, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Italian toast, Tomato and courgette tart, Italian style gratin, Spaghetti Bolognese, Piedmont salad, ... All |
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