1,510 easy and fully explained recipes, with +66K photos and 78 videos

Peach and mint salad

Here is a very simple, fresh and delicious recipe; the flavour of mint goes very well with peaches.

318 K 2× 3.7/5 (22 reviews)

20 min.

Easy

7.00 €

2 people

5 Ingredients

Last modified on: September 7^th 2012

For this recipe: I want to make it (443×) I made it (443×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo User-friendly URL

For 2 people, you will need:

1 3 peaches
2 ¹⁄₃ handful fresh mint leaves
3 70 ml sugar syrup
4 ¹⁄₃ lemon
5 ¹⁄₃ pinch vitamin C (optional)

Change to the quantities for:

2 people 3 people 6 people 12 people 18 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 20 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 1 min.

Roughly cut ¹⁄₃ handful fresh mint leaves with scissors into a cup.

Stage 2 - 1 min.

Pour on 4 tablespoons of sugar syrup and leave to stand (while preparing peaches) until the syrup takes on the flavour of the mint.

Stage 3 - 5 min.

Peel and to poach 3 peaches.

Stage 4

Over a bowl, take a peach in your hand and cut off small pieces with a knife, without going right to the stone.

We don't use immedieately around the stone as this flesh is less sweet.

Stage 5 - 10 min.

Do this with all the peaches.

Add juice of ¹⁄₃ lemon and mix well.

If peach salad is to be kept longer than one hour, add ¹⁄₃ pinch vitamin C to prevent browning.

Stage 6 - 2 min.

Pour mint syrup over peaches through a fine strainer to remove mint leaves which you can discaed.

Stage 7 - 1 min.

Add more sugar syrup until peaches pieces are well covered.

Cover with plastic film, and keep in the fride until serving.

Stage 8

You can serve in individual bowls, with a few mint leaves for decoration.

Remarks

The secret of this recipe is in the quality and flavouro f the peaches, take best flavoured you can find, different kinds if possible: yellow, white, vine, etc.

If you lke a stronger mint flavour, you can make an infusion. For this: put chopped mint leaves in a pan, with sugar syrup, over low heat and bring to the boil. When boiling, remove from heat, cover and leave to cool. Add to peaches through a strainer as in the classic recipe.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	0	740 RDI=70 %	0	2,970 RDI=150 %	12,430 RDI: 150 %
Per 100 g	0	160 RDI=20 %	0	640 RDI=30 %	2,680 RDI: 30 %
Per person	0	370 RDI=40 %	0	1,480 RDI=70 %	6,220 RDI: 70 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

How much will it cost?

For 2 people : 2.35 €
Per person : 1.20 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Other recipes you may also like

Nanterre brioche

This is the classic, but delicious, brioche recipe that you can find in any good baker's. Her unique shape is made from small balls of dough put in a mould.
September 10^th 2018283 K3.8 2 hours 30 min.

Little lemon biscuits

These small, lemon-flavoured biscuits are very easy to make and are inspired by the Italian "biscotti al limone".
September 14^th 201485 K5 1 hour 45 min.

Red mullet fillets in a quick marinade

For this recipe, the marinade is made in a jiffy: oil, lemon, parsley, salt and pepper. The red mullet fillets are marinaded for an hour, then pan-fried quickly. They are served with plain white rice.
February 22^th 201588 K4.7 1 hour 25 min.

How to seal a terrine or casserole dish

The French have a term for it: "luter", which means to seal around the lid of a cooking dish with dough. The dough forms a crust and hermetically seals in all the steam and flavours while the dish is cooking in the oven. This is a good way to concentrate flavours. The dish is brought to the table...
January 11^th 2017192 K3.7 35 min.

Mexican tart

This unusual tart features two star ingredients of South American cuisine: red kidney beans and avocado. The shortcrust pastry case is filled with a red bean and onion purée, then topped with sliced avocado dressed with lime and garnished with fresh coriander.
December 30^th 201974 K 1 hour 20 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

The 2 comments already posted on this recipe

For Sarah : this is a red kind of peaches call "vineyard peaches", they are pretty but not very tasty. If you can find small, very tasty and flavoured vineyard peaches from your grand-mother garden (or something), this will certainly be great.
Posted by jh september 15^th 2008 at 19:47 n° 2
It sound great, but what are those reds fruits in?
Posted by Sarah september 15^th 2008 at 19:40 n° 1

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.