
8 endives (head of chicory)
300 g bechamel sauce
1 shallot
4 slices ham
½ lemon
3 tablespoons olive oil
100 g grated cheese
Salt
Pepper








| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 8 g RDI=13 % | 13 g RDI=5 % | 17 g RDI=23 % | 160 kcal RDI=8 % | 672 kJ RDI=8 % |
| Per person | 13 g RDI=21 % | 21 g RDI=8 % | 27 g RDI=38 % | 259 kcal RDI=13 % | 1,088 kJ RDI=13 % |
| Whole recipe | 110 g RDI=170 % | 171 g RDI=65 % | 222 g RDI=304 % | 2,079 kcal RDI=104 % | 8,705 kJ RDI=104 % |



Sign up to receive the latest recipes, next batch due to be sent on 2026-05-03
Receive an e-mail as soon as this recipe is modified or receives a new comment.