Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 300 RDI=110 % | 1,650 RDI=160 % | 1,310 RDI=200 % | 3,060 RDI=150 % | 12,810 RDI: 150 % |
Per 100 g | 40 RDI=10 % | 200 RDI=20 % | 160 RDI=20 % | 380 RDI=20 % | 1,580 RDI: 20 % |
Per person | 60 RDI=20 % | 330 RDI=30 % | 260 RDI=40 % | 610 RDI=30 % | 2,560 RDI: 30 % |
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