
1 cucumber
4 tomatoes
200 g mushrooms
1 lettuce
1 avocado
½ lemon
½ lime
1 spring onion (scallion)
1 bunch chives
100 ml french dressing (vinaigrette)
salt







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=7 % | 60 RDI=5 % | 90 RDI=10 % | 1,110 RDI=60 % | 4,650 RDI: 60 % |
| Per 100 g | 1 RDI=0 % | 3 RDI=0 % | 5 RDI=1 % | 70 RDI=3 % | 270 RDI: 3 % |
| Per person | 4 RDI=2 % | 10 RDI=1 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Change currency:

Like these other recipes: Gratin of chicken with rice and sautéed mushrooms, Roast in the bag pork with fondant vegetables., Stuffed artichokes au gratin, Celeriac and mushroom gratin, "Land and sea" kebabs, ... See them all 63

You can get more informations, or check-out other recipes which use it, for example: Red cabage salad with toasted almonds, Greek salad with chicken, Warm salad of potatoes and purple artichokes, Comtoise endive salad, Bistro-style cabbage salad, ... See them all 71

Like these other recipes: Souda salad, Cheese and tomato tart, Vegetable pie, Piedmont salad, Tomato meat balls, ... See them all 76

Like these other recipes: Salad greens and small omelette, Springtime mixed salad, Warm chicken salad, Chicken nems, Spring radish and avocado salad, ... See them all 27
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)