
1 cucumber
4 tomatoes
200 g mushrooms
1 lettuce
1 avocado
½ lemon
½ lime
1 spring onion (scallion)
1 bunch chives
100 ml french dressing (vinaigrette)
salt







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=7 % | 60 RDI=5 % | 90 RDI=10 % | 1,110 RDI=60 % | 4,650 RDI: 60 % |
| Per 100 g | 1 RDI=0 % | 3 RDI=0 % | 5 RDI=1 % | 70 RDI=3 % | 270 RDI: 3 % |
| Per person | 4 RDI=2 % | 10 RDI=1 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Change currency:

Like these other recipes: Summer Salmon Blanquette, Mushroom Pancakes au Gratin, Sliced veal with leeks and mushrooms, Bolognaise lasagne, Rabbit civet, ... See them all 62

You can get more informations, or check-out other recipes which use it, for example: Valay salad, Rice and fresh spinach salad, Greek salad with chicken, Eggs with mayonnaise, Warm haricot bean salad, ... See them all 71

Like these other recipes: Warm broccoli and Tuna Salad, Comtoise stuffed tomatoes, Fried eggs with tomatoes, Pan con tomate, Tomato pesto, ... See them all 76

Like these other recipes: Salad greens and small omelette, Very green mixed salad, Green and red salad with sardines and eggs mimosa, Green avocado salad, Shiro-goma salad, ... See them all 27
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-16)