Tomato meat balls


Tomato meat balls
Meat balls in a tasty tomato sauce with herbs and white wine.
231 K 5.0/5 (28 reviews)588624
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Last modified on: February 28th 2012
For this recipe: Printable Follow
For 4 people, you will need:

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Times for this recipe
Preparation
10 min.
Cooking
20 min.
All in all
30 min.
Preparation 10 min.
Cooking 20 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 5 min.
Tomato meat balls : Stage 1
Wash 2 tomatoes, discard hard part and cut in 4.

Stage 2 - ⌛ 2 min.
Tomato meat balls : Stage 2
Pour 2 tablespoons olive oil into a pan over medium heat.

When oil is hot, add 1 sprig thyme, 1 sprig parsley, 1 sprig rosemary and 1 garlic clove, salt, pepper and cook while stirring for 1 minute.

Stage 3 - ⌛ 10 min.
Tomato meat balls : Stage 3
Add tomatoes, stir briefly and cover.

Cover and leave to cook for about 10 minutes on low heat.

Stage 4 - ⌛ 1 min.
Tomato meat balls : Stage 4
After this, remove and discard tomato skins, herbs and garlic.

Add 1 glass dry white wine, mix well and check seasoning, then leave on low heat.

Stage 5 - ⌛ 10 min.
Tomato meat balls : Stage 5
Meanwhile, cook 20 meatballs in 2 tablespoons olive oil.

Stage 6 - ⌛ 2 min.
Tomato meat balls : Stage 6
As soon as they are well browned, pour in tomato sauce and mix well.

Stage 7
Tomato meat balls : Stage 7
Serve as it is, or with some white rice or pilaf.
Remarks
For a quicker recipe, leave out herbs and use olive oil with herbs instead of plain olive oil.
Keeping: Several days in the fridge, in a closed jar.
Source: Home made.
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Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g6 g RDI=10 %3 g RDI=1 %22 g RDI=31 %246 kcal RDI=12 %1,034 kJ RDI=12 %
Per person12 g RDI=20 %7 g RDI=3 %44 g RDI=60 %475 kcal RDI=24 %1,990 kJ RDI=24 %
Whole recipe50 g RDI=78 %28 g RDI=11 %176 g RDI=241 %1,901 kcal RDI=95 %7,962 kJ RDI=95 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: sulfites, egg, Gluten, milk
How much will it cost?
For 4 people
4.25 €
Per person
1.10 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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