





| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=10 % | 3 g RDI=1 % | 22 g RDI=31 % | 246 kcal RDI=12 % | 1,034 kJ RDI=12 % |
| Per person | 12 g RDI=20 % | 7 g RDI=3 % | 44 g RDI=60 % | 475 kcal RDI=24 % | 1,990 kJ RDI=24 % |
| Whole recipe | 50 g RDI=78 % | 28 g RDI=11 % | 176 g RDI=241 % | 1,901 kcal RDI=95 % | 7,962 kJ RDI=95 % |
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