Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 10 RDI=1 % | 90 RDI=10 % | 950 RDI=50 % | 3,980 RDI: 50 % |
Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 10 RDI=5 % | 7 RDI=1 % | 40 RDI=7 % | 480 RDI=20 % | 1,990 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Couscous, ... See them all 2
Like these other recipes: Roast cabbage with lemon, Individual creamy endive gratins, Avocado with Sautéed Prawns , Rice with spring greens, Polenta, ... See them all 511
Like these other recipes: Zucchini and tomato remoulade, Four-tier glasses, Pan bagnat, Crab and smoked salmon club sandwiches , Prawn salad with a crunch, ... See them all 75
Like these other recipes: Pâté de campagne, Stuffed tomatoes and courgettes, Fried eggs with tomatoes, Eggplant Polpette, Green beans with tomato and cheddar cheese, ... See them all 88
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-22)