





| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 30 RDI=3 % | 180 RDI=30 % | 1,900 RDI=100 % | 7,960 RDI: 100 % |
| Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
| Per person | 10 RDI=5 % | 7 RDI=1 % | 40 RDI=7 % | 480 RDI=20 % | 1,990 RDI: 20 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Couscous, Quick stuffed courgettes, ... See them all 2

Like these other recipes: Sunday night pasta, Carrot-top pesto, Eggs in tomato shells, Carbonnade, Filet mignon with mustard and tarragon sauce, ... See them all 544

Like these other recipes: Tomato and cream cheese terrine, Mixed salad, Souda salad, Tomato and courgette tart, Shakshuka, ... See them all 76

Like these other recipes: Vegetable stock, Auvergne gratin, Potato gratin with 3 cheeses, Late Winter Soup with Fresh Spinach, Tomato sauce (for pizzas), ... See them all 100
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-21)