| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=9 % | 3 g RDI=1 % | 22 g RDI=31 % | 242 kcal RDI=12 % | 1,012 kJ RDI=12 % |
| Per person | 12 g RDI=18 % | 6 g RDI=2 % | 43 g RDI=59 % | 462 kcal RDI=23 % | 1,935 kJ RDI=23 % |
| Whole recipe | 47 g RDI=72 % | 25 g RDI=9 % | 171 g RDI=234 % | 1,849 kcal RDI=92 % | 7,741 kJ RDI=92 % |




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