Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 10 RDI=1 % | 90 RDI=10 % | 950 RDI=50 % | 3,980 RDI: 50 % |
Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 10 RDI=5 % | 7 RDI=1 % | 40 RDI=7 % | 480 RDI=20 % | 1,990 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Couscous, ... See them all 2
Like these other recipes: Spinach brik parcels, Brussels sprouts salad with smoked trout and Comté cheese, Surprise eggs, Pollack fillet baked with rice and vegetables., Frichti from Bruxelles, ... See them all 534
Like these other recipes: Lebanese Tabbouleh, Beans with tomatoes, Shiro-goma salad, Tomatoes Macédoine , Vegetable tian, ... See them all 75
Like these other recipes: Feta in olive oil with herbs, Veal Chop With Assortment of Vegetables, Stuffed tomatoes and courgettes, Provençal braised carrots, Little vegetable omelettes, ... See them all 29
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)