Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 60 RDI=5 % | 350 RDI=50 % | 3,800 RDI=190 % | 15,920 RDI: 190 % |
Per 100 g | 6 RDI=3 % | 3 RDI=0 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 10 RDI=5 % | 7 RDI=1 % | 40 RDI=7 % | 480 RDI=20 % | 1,990 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Couscous, ... See them all 2
Like these other recipes: Thin tomato jelly and avocado tart, Hamburgers, Greek salad with chicken, Breton Sandwich, Minestrone, ... See them all 75
Like these other recipes: Rice with spring greens, Curried mussels with cabbage, Polenta parmentier, Rice à la grecque, Vegetable clafoutis, ... See them all 518
Like these other recipes: Cured Pork Belly With Lentils, Beurre blanc sauce, Seb's Italian-style aperitif slices, Saltimbocca, Hot box cheese , ... See them all 68
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)