










| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 210 RDI=20 % | 30 RDI=4 % | 1,240 RDI=60 % | 5,180 RDI: 60 % |
| Per 100 g | 1 RDI=1 % | 9 RDI=1 % | 1 RDI=0 % | 50 RDI=3 % | 230 RDI: 3 % |
| Per person | 6 RDI=3 % | 40 RDI=3 % | 4 RDI=1 % | 210 RDI=10 % | 860 RDI: 10 % |
Change currency:

Like these other recipes: "Au vert" beef, Quail egg canapés, Two-cheese vegetable gratin, Plain cake, Gratin of chicken with rice and sautéed mushrooms, ... See them all 483

Like these other recipes: Crème de foie gras, Seafood sauerkraut, Chicken breasts with tarragon, Gratin of potatoes with morels and yellow wine, Truffade original, ... See them all 84

Like these other recipes: Breton style shellfish and vegetable soup, Couscous, Fried rice with turnips and new peas, Thaï rice with small vegetables, Sautéed Pork with Peanuts, ... See them all 35

Like these other recipes: Upside-down Parmentier, Icelandic-style fish and vegetable pie, Langoustine gratin, Cured Pork Belly With Lentils, Chorba, ... See them all 69
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-14)