










| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 210 RDI=20 % | 30 RDI=4 % | 1,240 RDI=60 % | 5,180 RDI: 60 % |
| Per 100 g | 1 RDI=1 % | 9 RDI=1 % | 1 RDI=0 % | 50 RDI=3 % | 230 RDI: 3 % |
| Per person | 6 RDI=3 % | 40 RDI=3 % | 4 RDI=1 % | 210 RDI=10 % | 860 RDI: 10 % |
Change currency:

Like these other recipes: Almond macaroon cake, French onion soup, Baked Camembert, Rice pudding with fruit and nuts, Ramekins with almonds, apples and lemon, ... See them all 485

Like these other recipes: Fisherman's Ragout, Potato and broccoli gratin, Seafood sauerkraut, "Day After Pork Belly" Soup, How to cook potato grenaille , ... See them all 86

Like these other recipes: Loin of pork with herbs and julienne vegetables , How to prepare turnips, Breton style shellfish and vegetable soup, Stock-pot fish , Creamy risotto with vegetables , ... See them all 35

Like these other recipes: Salmon "en papillote" with small vegetables, Stock-pot fish , How to prepare carrots, Carbonnade, Creamy Winter Vegetable Soup, ... See them all 70
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-11)