Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 6 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
337 Kcal or 1,411 Kj | 9 gr | 12 gr | 28 gr |
17 % | 3 % | 1 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
145 Kcal or 607 Kj | 4 gr | 5 gr | 12 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 5 gr | 6 gr | 14 gr |
8 % | 2 % | 1 % | 2 % |
![]() | Broccoli: You can check-out other recipes which use it, like for example: Veal Chop With Assortment of Vegetables, Leek and broccoli "à la flamande", Sautéed Green Vegetables in pan, Sliced chicken with mushrooms and broccoli, Potato and broccoli gratin, ... All |
![]() | Smoked ham: You can check-out other recipes which use it, like for example: Gougères, Little vegetable omelettes, Crab and smoked salmon club sandwiches , Madras rice, Rolls of fish in smoked ham, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Stuffed mushrooms au gratin, Rabbit with mustard, Late Winter Soup with Fresh Spinach, Spinach brik parcels, Eggs with tomatoes and courgettes, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Stuffed tomatoes and courgettes, Thin tomato jelly and avocado tart, Creamy risotto with vegetables , Chinese style chicken, Escalope of veal in a cream sauce, ... All |
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