Cooking-ez.com

Name: Sautéd broccoli with ham
Prep time: 43 min
Cook time: 6 min
Total time: 49 min
Yield: 4 people
Cuisine: french
Ingredients: 350 g broccoli; 1 shallot; 2 slices smoked ham; 2 tablespoons olive oil; 1 knob butter; salt; pepper

1,008 easy and fully explained recipes, with 12,258 photos and 79 videos

Sautéd broccoli with ham

Broccoli cooked until just tender, quickly sautéd in a little olive oil with shallot and ribbons of ham.

138,066 14.4/5 for 21 ratings

Last modified on: February 21^th 2011

For 4 people, you will need:

1 350 g broccoli
2 1 shallot
3 2 slices smoked ham
4 2 tablespoons olive oil
5 1 knob butter (optional)
6 salt
7 pepper
Total weight: 475 grams

Change for:

Measures:

How long does it take?

Fulfillment

Preparation	Cooking	Start to finish
43 min.	6 min.	49 min.

Preservation:

Several days in the fridge, in a closed jar.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

Work this out...

Step by step recipe

Stage 1 - 35 min.

Sautéd broccoli with ham : Photo of step #1

Prepare 350 g broccoli.

Stage 2 - 5 min.

Sautéd broccoli with ham : Photo of step #2

Peel, wash and chop 1 shallot.

Stage 3 - 3 min.

Sautéd broccoli with ham : Photo of step #3

Cut 2 slices smoked ham into ribbons.

Stage 4 - 1 min.

Sautéd broccoli with ham : Photo of step #4

Warm serving plates.

Pour 2 tablespoons olive oil into a pan on medium heat. When hot, add chopped shallot, salt and pepper. Stir to mix.

Cook 1 minute.

Stage 5 - 1 min.

Sautéd broccoli with ham : Photo of step #5

Add ham, stir well and cook 1 more minute.

Stage 6 - 4 min.

Sautéd broccoli with ham : Photo of step #6

Add broccoli, stir again and cook about 3-4 minutes until broccoli are heated through, but remain firm. Add a knob of butter if you wish.

Serve immediately.

Remarks

You can replace ham with bacon if you prefer, or omit it.

This recipe is a good way to get children to eat vegetables, and show them that broccoli needn't be that sad tasteless soggy stuff served so often in bad canteens.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 2.53 €
Per person : 0.63 €

Note : These prices are only approximate

Change currency:

Source

Home made.

More recipes?

This recipe use (among others)

	Broccoli: You can check-out other recipes which use it, like for example: How to prepare broccoli, Broccoli savoury custard, Veal Chop With Assortment of Vegetables, Potato and broccoli gratin, Warm broccoli and Tuna Salad, ... All
	Smoked ham: You can check-out other recipes which use it, like for example: Tagliatelle and courgette spaghetti, carbonara style, Ham and cheese slices with spring onions, Endive gratin with cancoillotte, Croque-monsieur gourmand, Surprise bread, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Avocado and smoked salmon terrine , Vegetable stock, Stuffed artichokes au gratin, Warm chicken salad, Raw beetroot mousse with walnuts, ... All
	Shallot: You can get more informations, or check-out other recipes which use it, for example: Warm broccoli and Tuna Salad, Gratin slices with spinach, Spinach brik parcels, Escalope of veal in a cream sauce, Tandoori-flavoured chicken with leeks, ... All

News list of cooking-ez.com

Note: We'll never share your email with anyone else.

Your 1 comments or questions on this recipe

Hi jh, thinking about you this holiday season and wishing you and yours all the best. Thanks for the recipe too. Thanks for sharing ALL of your recipes with us. Louise
Posted by Louise december 24^th 2009 at 16:10 (n° 1)

Post your comment or question

You are welcome, if you wish, to comment on this recipe: why you like it or not, what you have changed, what results it gave, point out a mistake or omission, etc. You can also ask a question. I answer all questions (in a broken English, sorry) unless someone else does it before me.
Please feel free to say what you think, I'm always very interested in your opinion. Your comment will appear on line with the recipe, so please write in standard readable English, not SIM or only in CAPITALS, otherwise your comment may be rejected.

Please look at advice for submitting a comment or image (what you should or should not do). By the way, don't type your e-mail address in the comment, otherwise you might be spammed.

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your email with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.