Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 6 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
674 Kcal or 2,822 Kj | 18 gr | 24 gr | 56 gr |
34 % | 7 % | 2 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
145 Kcal or 607 Kj | 4 gr | 5 gr | 12 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 5 gr | 6 gr | 14 gr |
8 % | 2 % | 1 % | 2 % |
Broccoli: You can check-out other recipes which use it, like for example: Two-cheese vegetable gratin, Sliced chicken with mushrooms and broccoli, Sautéed Green Vegetables in pan, Light Broccoli Soup, Broccoli savoury custard, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Roasted leeks with pesto, Spicy mustard cauliflower cheese, Potatoes with bacon and herbs, Preserved tomatoes, Veal Marengo, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Rolls of fish in smoked ham, Surprise bread, Croque-monsieur gourmand, Melting Epoisses on toast , Bistro-style red endive salad, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Koulibiak in pie dish, Zucchini and tomato remoulade, Pâté de campagne, Mushroom Pancakes au Gratin, Spinach and Comté Loaf, ... All |
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